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2004 EX AWD
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65 Posts
Those can be fussy to get out. Especially is you still have the seat installed in the car. I went through this when I just added my seat covers. I found it helpful to use needle nose pliers from the backside and a small screwdriver on the frontside to pry. Once you get it out, you will likely have to bend the tangs/teeth a bit to get it to stick back on the plastic tab. Stick with it. it isn't worth a trip to the mechanic.
 
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