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I have a 2005 Honda Element awd and I have a problem when I put the shifter onto drive it jerks and when it’s going to shift to second it jerks again can anyone help with this
 

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not sure if this is your issue, but I had a hard to move shifter/rough engagement many years ago. Turns out the transmission Mount had failed. A few years later, the front engine mount had gone bad.
 

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If the fluid is in good condition, check the shift solinoid. They have small screens in them that can get clogged, causing this very issue.
 
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